Come to this class ready to sweat! A fun and challenging workout incorporating cardio interval exercises along with sculpting circuits and sports drills to offer a total body workout for any person who is ready to take their fitness to the next level. Basic body-weight and resistance exercises, coupled with non-stop cardio intervals will ensure that you burn maximum calories each class. Please bring a towel and water bottle and sign up soon-- this class fills up quickly. 

Upcoming dates

Download schedule


  • Starting Tuesday, July 10th, 2018, repeats every week on Tuesday and Thursday until Thursday, August 30, 2018 @ 6:00 am – 7:00 am


Dickinson Lifelong Learning Center

310 S. Curtis St.
Missoula, MT 59801


The Lifelong Learning Center

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