Yin Yoga is a quiet, simple practice, but not necessarily an easy practice. Yin yoga works deeply into our body. It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — rather than the muscles. Poses can be held anywhere from 3 to 10 minutes.  Yoga mat required.

Schedules

  • Starting Monday, March 5th, 2018, repeats every week on Monday until Monday, April 23, 2018 @ 9:00 am – 10:15 am

Venue

Dickinson Lifelong Learning Center

310 S. Curtis St.
Missoula, MT 59801

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.